Michel Koenigs 38:08 row
8,083
Meters
38:08.9
Time
2:21.5
Pace
458
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
March 16, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.9 | 8,083 | 2:21.5 | 123 | 724 | 458 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 38:08.9 | 659 | 2:23.3 | 119 | 709 | 37 | 17 |