Michel Koenigs 35:07 row
7,651
Meters
35:07.3
Time
2:17.7
Pace
442
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 16, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,651 | 2:17.7 | 134 | 755 | 442 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 16 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 35:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |