Michel Koenigs 11:32 row
2,528
Meters
11:32.8
Time
2:17.0
Pace
147
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 17, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,528 | 2:17.0 | 136 | 768 | 147 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 11:32.8 | 333 | 2:19.3 | 129 | 745 | 19 | 20 |