Michel Koenigs 52:06 row
11,035
Meters
52:06.9
Time
2:21.6
Pace
623
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
March 18, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:06.9 | 11,035 | 2:21.6 | 123 | 723 | 623 | 18 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 17 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 52:06.9 | 454 | 2:19.7 | 128 | 741 | 26 | 18 |