Michel Koenigs 1:00:07 row
13,069
Meters
1:00:07.3
Time
2:18.0
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
March 19, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,069 | 2:18.0 | 133 | 752 | 754 | 21 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 1:00:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 |