Michel Koenigs 27:44 row
6,123
Meters
27:44.6
Time
2:15.9
Pace
359
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 22, 2024 02:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.6 | 6,123 | 2:15.9 | 139 | 779 | 359 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 27:44.6 | 606 | 2:15.8 | 140 | 780 | 35 | 22 |