Michel Koenigs 36:15 row
7,622
Meters
36:15.3
Time
2:22.6
Pace
427
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
March 24, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.3 | 7,622 | 2:22.6 | 120 | 714 | 427 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 36:15.3 | 262 | 2:23.7 | 118 | 705 | 14 | 21 |