Michel Koenigs 51:11 row
11,121
Meters
51:11.5
Time
2:18.0
Pace
642
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
March 25, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:11.5 | 11,121 | 2:18.0 | 133 | 757 | 642 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 51:11.5 | 257 | 2:19.1 | 130 | 747 | 14 | 19 |