Michel Koenigs 43:27 row
9,079
Meters
43:27.7
Time
2:23.6
Pace
507
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
March 27, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.7 | 9,079 | 2:23.6 | 118 | 706 | 507 | 18 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 43:27.7 | 721 | 2:24.0 | 117 | 703 | 40 | 19 |