Michel Koenigs 32:26 row
7,028
Meters
32:26.5
Time
2:18.4
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
March 31, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.5 | 7,028 | 2:18.4 | 132 | 753 | 404 | 18 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 16 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 32:26.5 | 513 | 2:22.7 | 120 | 713 | 29 | 18 |