Michel Koenigs 10:11 row
2,244
Meters
10:11.0
Time
2:16.1
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
April 01, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,244 | 2:16.1 | 139 | 777 | 130 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 10:11.0 | 35 | 2:37.1 | 90 | 610 | 1 | 11 |