Michel Koenigs 1:07 row
298
Meters
1:07.8
Time
1:53.7
Pace
21
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
April 02, 2024 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.8 | 298 | 1:53.7 | 238 | 1118 | 21 | 28 |
| 1:07.8 | 298 | 1:53.7 | 238 | 1118 | 21 | 28 |