Michel Koenigs 33:09 row
7,057
Meters
33:09.0
Time
2:20.9
Pace
400
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
April 06, 2024 03:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.0 | 7,057 | 2:20.9 | 125 | 730 | 400 | 17 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 17 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 17 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 17 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 17 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 33:09.0 | 670 | 2:21.0 | 125 | 729 | 38 | 17 |