Michel Koenigs 35:07 row
7,569
Meters
35:07.6
Time
2:19.2
Pace
434
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
April 07, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.6 | 7,569 | 2:19.2 | 130 | 746 | 434 | 18 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 17 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 17 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 17 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 18 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 35:07.6 | 24 | 2:38.3 | 88 | 603 | 1 | 8 |