Michel Koenigs 35:46 row
8,032
Meters
35:46.2
Time
2:13.6
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 08, 2024 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:46.2 | 8,032 | 2:13.6 | 147 | 798 | 476 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 35:46.2 | 159 | 2:25.2 | 114 | 623 | 8 | 17 |