Michel Koenigs 32:09 row
6,676
Meters
32:09.7
Time
2:24.5
Pace
371
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
April 11, 2024 04:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.7 | 6,676 | 2:24.5 | 116 | 699 | 371 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 32:09.7 | 451 | 2:23.7 | 118 | 705 | 25 | 21 |