Michel Koenigs 33:43 row
7,025
Meters
33:43.0
Time
2:23.9
Pace
392
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
April 12, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.0 | 7,025 | 2:23.9 | 117 | 697 | 392 | 17 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 17 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 |
| 33:43.0 | 773 | 2:24.2 | 117 | 694 | 43 | 18 |