Michel Koenigs 1:08 row
299
Meters
1:08.5
Time
1:54.5
Pace
20
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
April 20, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.5 | 299 | 1:54.5 | 233 | 1101 | 20 | 29 |
| 1:08.5 | 299 | 1:54.5 | 233 | 1101 | 20 | 29 |