Michel Koenigs 35:33 row
7,526
Meters
35:33.4
Time
2:21.7
Pace
426
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
April 22, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.4 | 7,526 | 2:21.7 | 123 | 723 | 426 | 21 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 35:33.4 | 115 | 2:25.2 | 114 | 693 | 6 | 20 |