Michel Koenigs 13:00 row
2,776
Meters
13:00.9
Time
2:20.6
Pace
157
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
April 28, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.9 | 2,776 | 2:20.6 | 126 | 732 | 157 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 13:00.9 | 648 | 2:19.5 | 129 | 742 | 37 | 22 |