Michel Koenigs 15:39 row
3,273
Meters
15:39.5
Time
2:23.5
Pace
184
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
May 05, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.5 | 3,273 | 2:23.5 | 118 | 707 | 184 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 15:39.5 | 136 | 2:25.2 | 114 | 693 | 7 | 17 |