Michel Koenigs 17:11 row
3,658
Meters
17:11.3
Time
2:20.9
Pace
207
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
May 11, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.3 | 3,658 | 2:20.9 | 125 | 730 | 207 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 17:11.3 | 467 | 2:20.5 | 126 | 733 | 26 | 19 |