Michel Koenigs 24:21 row
5,275
Meters
24:21.0
Time
2:18.4
Pace
303
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
May 14, 2024 03:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.0 | 5,275 | 2:18.4 | 132 | 746 | 303 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 24:21.0 | 952 | 2:17.0 | 136 | 758 | 55 | 23 |