Michel Koenigs 16:37 row
3,527
Meters
16:37.4
Time
2:21.3
Pace
199
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
May 14, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.4 | 3,527 | 2:21.3 | 124 | 726 | 199 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 16:37.4 | 344 | 2:21.5 | 123 | 724 | 19 | 22 |