Michel Koenigs 38:42 row
8,047
Meters
38:42.5
Time
2:24.3
Pace
448
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
May 15, 2024 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.5 | 8,047 | 2:24.3 | 116 | 700 | 448 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 38:42.5 | 770 | 2:24.4 | 116 | 699 | 43 | 18 |