Michel Koenigs 25:16 row
5,524
Meters
25:16.9
Time
2:17.3
Pace
319
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
May 15, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.9 | 5,524 | 2:17.3 | 135 | 765 | 319 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 24 |
| 25:16.9 | 55 | 2:33.6 | 97 | 632 | 2 | 14 |