Michel Koenigs 17:09 row
3,549
Meters
17:09.6
Time
2:25.0
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
May 15, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.6 | 3,549 | 2:25.0 | 115 | 688 | 197 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 |
| 17:09.6 | 450 | 2:24.0 | 117 | 694 | 25 | 19 |