Michel Koenigs 12:08 row
2,713
Meters
12:08.5
Time
2:14.2
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 16, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,713 | 2:14.2 | 145 | 797 | 27 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 12:08.5 | 465 | 2:18.1 | 133 | 756 | 27 | 22 |