Michel Koenigs 38:12 row
8,023
Meters
38:12.4
Time
2:22.8
Pace
450
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
May 16, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.4 | 8,023 | 2:22.8 | 120 | 713 | 450 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 38:12.4 | 675 | 2:22.5 | 121 | 716 | 38 | 22 |