Michel Koenigs 25:57 row
5,528
Meters
25:57.5
Time
2:20.8
Pace
313
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 19, 2024 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.5 | 5,528 | 2:20.8 | 125 | 730 | 313 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 25:57.5 | 204 | 2:20.9 | 125 | 730 | 11 | 22 |