Michel Koenigs 1:36 row
321
Meters
1:36.5
Time
2:30.3
Pace
17
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
May 20, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.5 | 321 | 2:30.3 | 103 | 654 | 17 | 17 |
| 1:36.5 | 322 | 2:29.8 | 104 | 658 | 17 | 17 |