Michel Koenigs 26:20 row
5,780
Meters
26:20.0
Time
2:16.6
Pace
335
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
May 20, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.0 | 5,780 | 2:16.6 | 137 | 763 | 335 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 26:20.0 | 267 | 2:29.8 | 104 | 630 | 14 | 18 |