Michel Koenigs 29:07 row
6,292
Meters
29:07.4
Time
2:18.8
Pace
361
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
May 22, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.4 | 6,292 | 2:18.8 | 131 | 749 | 361 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 29:07.4 | 886 | 2:19.6 | 129 | 742 | 51 | 19 |