Michel Koenigs 41:29 row
9,030
Meters
41:29.2
Time
2:17.8
Pace
522
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
May 25, 2024 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.2 | 9,030 | 2:17.8 | 134 | 754 | 522 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 41:29.2 | 323 | 2:18.0 | 133 | 726 | 18 | 23 |