Michel Koenigs 17:13 row
3,792
Meters
17:13.0
Time
2:16.2
Pace
28
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
May 25, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.0 | 3,792 | 2:16.2 | 139 | 776 | 28 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 |
| 17:13.0 | 491 | 2:15.4 | 141 | 784 | 28 | 20 |