Michel Koenigs 17:08 row
3,558
Meters
17:08.3
Time
2:24.5
Pace
197
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
May 25, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.3 | 3,558 | 2:24.5 | 116 | 699 | 197 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 |
| 17:08.3 | 444 | 2:24.4 | 116 | 699 | 24 | 17 |