Michel Koenigs 14:08 row
3,025
Meters
14:08.0
Time
2:20.1
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
May 29, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.0 | 3,025 | 2:20.1 | 127 | 737 | 172 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 14:08.0 | 885 | 2:20.1 | 127 | 737 | 50 | 19 |