Michel Koenigs 37:15 row
7,779
Meters
37:15.1
Time
2:23.6
Pace
434
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
May 30, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.1 | 7,779 | 2:23.6 | 118 | 706 | 434 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 37:15.1 | 464 | 2:25.5 | 113 | 690 | 25 | 22 |