Michel Koenigs 13:39 row
3,027
Meters
13:39.8
Time
2:15.4
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 31, 2024 04:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.8 | 3,027 | 2:15.4 | 141 | 785 | 178 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 13:39.8 | 786 | 2:19.8 | 128 | 740 | 45 | 22 |