Michel Koenigs 32:14 row
7,025
Meters
32:14.2
Time
2:17.6
Pace
405
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
June 01, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.2 | 7,025 | 2:17.6 | 134 | 761 | 405 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 17 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 32:14.2 | 471 | 2:22.4 | 121 | 716 | 26 | 19 |