Michel Koenigs 36:31 row
7,779
Meters
36:31.1
Time
2:20.8
Pace
78
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 03, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.1 | 7,779 | 2:20.8 | 125 | 731 | 78 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 36:31.1 | 311 | 2:26.4 | 111 | 683 | 17 | 20 |