Michel Koenigs 42:20 row
9,031
Meters
42:20.4
Time
2:20.6
Pace
515
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 04, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.4 | 9,031 | 2:20.6 | 126 | 729 | 515 | 21 |
| 5:00.0 | 4,200 | 0:35.7 | 7683 | 2844 | 237 | 6 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 42:20.4 | 513 | 16:54.0 | 0 | 103 | 30 | 24 |