Michel Koenigs 33:10 row
7,051
Meters
33:10.0
Time
2:21.1
Pace
400
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
June 05, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.0 | 7,051 | 2:21.1 | 125 | 728 | 400 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 33:10.0 | 681 | 2:19.5 | 129 | 743 | 39 | 22 |