Michel Koenigs 32:29 row
7,024
Meters
32:29.8
Time
2:18.7
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 06, 2024 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.8 | 7,024 | 2:18.7 | 131 | 750 | 403 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 32:29.8 | 550 | 2:16.1 | 139 | 776 | 32 | 23 |