Michel Koenigs 31:12 row
6,768
Meters
31:12.5
Time
2:18.3
Pace
140
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
June 06, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.5 | 6,768 | 2:18.3 | 132 | 755 | 140 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 31:12.5 | 260 | 2:19.4 | 129 | 744 | 14 | 22 |