Michel Koenigs 47:09 row
10,048
Meters
47:09.8
Time
2:20.8
Pace
87
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
June 06, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.8 | 10,048 | 2:20.8 | 125 | 731 | 87 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 19 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 |
| 47:09.8 | 461 | 2:20.7 | 125 | 731 | 26 | 17 |