Michel Koenigs 1:07 row
233
Meters
1:07.3
Time
2:24.4
Pace
13
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
June 06, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.3 | 233 | 2:24.4 | 116 | 699 | 13 | 18 |
| 1:07.3 | 234 | 2:23.8 | 118 | 705 | 13 | 18 |