Michel Koenigs 36:46 row
8,028
Meters
36:46.7
Time
2:17.4
Pace
153
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
June 08, 2024 02:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.7 | 8,028 | 2:17.4 | 135 | 763 | 153 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 36:46.7 | 392 | 2:16.0 | 139 | 777 | 23 | 22 |