Michel Koenigs 10:39 row
2,229
Meters
10:39.9
Time
2:23.5
Pace
7
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
June 08, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.9 | 2,229 | 2:23.5 | 118 | 707 | 7 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 10:39.9 | 135 | 2:27.7 | 108 | 673 | 7 | 17 |