Michel Koenigs 11:07 row
2,349
Meters
11:07.5
Time
2:22.0
Pace
14
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
June 08, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,349 | 2:22.0 | 122 | 719 | 14 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 11:07.5 | 250 | 2:15.0 | 142 | 789 | 14 | 23 |